Written by adminApril 9, 2018 Adolescence is the most subtle and often more difficult period for man. Moving from a child to an adult creates confusion because the body faces immediate, uncontrollable changes. In this situation, a child needs to recognize his body, new feelings, and perceive himself as an adult. Between these changes, children
Written by adminApril 9, 2018 A healthy way of nutrition serves not just athletes, but all people who aspire to live a long life. The human body responds the same way we treat it. If you think that frequent cafes, sweets or quick meals are positive, think again. These approaches do not exist in the
Written by adminApril 5, 2018 Many children find themselves trapped behind screens, watching a video, or playing their favorite game. As long as they are not upset, this picture pleases parents, who encourage them above all. From an early age, children create an unhealthy dependence on the screens and disconnect from the reality. This phenomenon
Written by adminApril 1, 2018 Perhaps one of the reasons why a sports coach does not plan every training session is time, maybe even negligence. In fact, planning takes time, especially when it is done for long-term periods. A statement by Abraham Lincoln, the former US president, is: “If I had 6 hours to cut
