Written by adminFebruary 20, 2018

How does sleep affect an athlete’s performance?

For thousands of years, the sleep function in the human body has remained unclear and we still do not have a clear answer regarding this aspect. Although the sleep function is not yet clear, the time and quality of sleep affect our daily life and activity. Even more, sleep affects

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Written by Assa TeamDecember 15, 2017

International Conference on Exercise Sport and Health 2017

Albanian Sports Science Association has organized the International Conference on Exercise Sport and Health. In this International Conference participated foreign and local professors who presented their scientific papers and students of Sports University of Tirana. The focus of this conference was the presentation of scientific research which brings innovations in

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