Technology and Sports, What is the relation?

Like in any other field of human activity, technology has also intervened in sports disciplines. Sometimes it improves many aspects, sometimes affecting negatively. The debate on technological developments is no longer in terms of “good” or “bad” use, but how to use technology in your function. Technology, especially the creation

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What sport works for my child? How to know?

When a child gets involved in an activity that he likes and feels psychologically good , he performs better in school and in other areas of life. Inclusion in sports activities brings a variety of benefits to the child, not just physical and health, but also psychological and mental. Sport helps

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How does sleep affect an athlete’s performance?

For thousands of years, the sleep function in the human body has remained unclear and we still do not have a clear answer regarding this aspect. Although the sleep function is not yet clear, the time and quality of sleep affect our daily life and activity. Even more, sleep affects

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